Drum Circle

Description

Let's get the rhythm going here! Have you ever considered drumming as a physical exercise? All around the country, drumming circles have become an interactive fun and social way of exercising! Decrease anxiety, depression and stress, increase energy, mobility and posture! We will start with a once a month class for one hour and can certainly add classes, if the interest is there. Instructor John Bertrand from Lead With Rhythm has the drums and is ready to show us how to get started! $25.00 members and $40.00 for non-members Life is better with friends and this is a great way to come together and exercise at the same time! Please see the front desk for more information and to sign up or call (315) 337-8230 Need 10 to start!